Super fruits deliver antioxidants and anti-inflammatory nutrients that can help nourish your body and keep it functioning optimally.
What Are Super Fruits?
Super fruits are a class of fruits that contain higher amounts of important antioxidants and phytochemicals that may contribute to good health as part of a well balanced diet. When compared to apples and bananas and other common fruit they score higher on the ORAC rating system. Super fruits include acai berry, Afrian mango and raspberry ketone.
Acai berry
Acai berries are loaded with antioxidants, but they are also full of other good stuff, such as dietary fiber, vitamins, minerals, complex carbohydrates, amino acids and essential fats.
Acai berry is believed to help the body fight the effects of ageing better than most fruits. It can also reduce inflammation, reduce blood clots and improve digestion.
Be very careful when buying acai as there are many products available.
Acai berry capsules by Evolution Slimming are a 700mg capsule strength available in 60 capsule packs. 2 capsules are recommended daily, equalling 1400mg of pure acai berry fruit straight into your body. They are the highest quality Acai Berry without any hidden ingredients or costs.
African mango
African Mango comes from the extracts from the Irvingia Gabonensis seed. Irvingia Gabonensis is a fruit tree found in West and Central Africa, also known as 'wild mango' or 'bush mango'.The African Mango Diet Pill is said to provide assistance in weight loss, improve total cholesterol, LDL cholesterol and blood glucose levels.
African Mango can develop significant weight loss with scientific results. African Mango’s potential to generate these remarkable weight loss results from the favorable changes to the bodies fat stimulating and fat producing hormones. African Mango has been demonstrated to delay stomach emptying, which brings to increased absorption of dietary sugars.
In this way, African Mango reduces blood sugar levels after a meal.
The African Mango Diet Pill also is made up of cholesterol improving components with improvements in total and LDL cholesterol. Raspberry Ketone
Raspberry Ketone is a natural phenolic compound that is responsible for the heavenly aroma of red raspberries. If weight loss is not enough, higher levels of adiponection have been shown to control the metabolic derangements that may result in type 2 diabetes, obesity, atherosclerosis, non-alcoholic fatty liver disease and metabolic syndrome. As a result of all of this, Raspberry Ketone holds great promise as a fat-burning, health-improving herbal supplement.
Is It Important To Include Super Fruits In Our Diet?
Eating fruit is a way to increase vitamins, minerals, antioxidants, phytochemicals and fiber in the diet. Eating fruit can also satisfy a sweet tooth due to its natural sweetness. No one food including a super fruit is a magic bullet that has the ability to prevent or cure disease, especially if the diet is poor. Super fruits can add important nutrients, and antioxidants to any well balanced diet, and have a lower impact on blood sugar levels.
The recommendation for fruit consumption is two to four servings for most people.
Besides super fruits, you can also obtain many health benefits by eating other fruits containing high levels of antioxidants such as blueberries, strawberries, cranberries, raspberries, cherries and black currants.
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